Today I’m going on retreat….

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That’s right. A retreat at the Sunyata Buddist Centre in Co Clare. 3 days of Vipassana with a close friend of mine. Time to heal the soul as well as the body. I am really looking forward to it and … Continued

Another milestone is reached

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This morning I played golf in my club for the first time in almost three years (April 30th 2012).  Just nine holes with a very good friend who has been supporting me throughout my illness.  And it went well. I … Continued

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